Tuna Burger

Servings: 4 Cooking Time: 10 Minutes Ingredients : Cooking spray Tuna patties 6 oz. tuna flakes 1 tablespoon lemon juice 1 teaspoon lemon zest 1 teaspoon Dijon mustard 1 egg, beaten 1 tablespoon Italian seasoning ½ cup breadcrumbs Burger 4 burger buns Lettuce leaves 1 tomato, sliced Directions : Mix tuna patty
Coconut Shrimp

Servings: 4 Cooking Time:x Ingredients : 1/2 cup all-purpose flour 1/3 cup panko bread crumbs 2/3 cup unsweetened coconut flakes 1/4 cup honey 1-1/2 teaspoons black pepper Cooking spray 2 eggs 12 oz. shrimp, peeled and deveined Salt and pepper to taste 1/4 cup lime juice Directions : Mix the flour and
Honey Garlic Shrimp

Servings: 6 Cooking Time: 30 Minutes Ingredients : 1/2 cup tamari 1/2 cup honey 1 clove garlic, crushed 1 teaspoon fresh ginger 2 tablespoons ketchup 2 tablespoons cornstarch 16 oz. shrimp, peeled and deveined 16 oz. frozen vegetables Directions : Add tamari, honey, garlic, ginger and ketchup in a pan over medium