Servings: 4 Cooking Time:x Ingredients : 1/2 cup all-purpose flour 1/3 cup panko bread crumbs 2/3 cup unsweetened

Servings: 3 Cooking Time: 13 Minutes Ingredients : ¼ teaspoon salt ¾ cup breadcrumbs ¼ cup parmesan cheese,

Servings: 6 Cooking Time: 30 Minutes Ingredients : 1/2 cup tamari 1/2 cup honey 1 clove garlic, crushed

Servings: 3 Cooking Time: 13 Minutes Ingredients : ¼ teaspoon salt ¾ cup breadcrumbs ¼ cup parmesan cheese,

Servings: 4 Cooking Time: 25 Minutes Ingredients : 1-2 coho salmon filets 1 tablespoon honey 1 and ½

Servings: 4 Cooking Time: 10 Minutes Ingredients : 1 lb. large shrimp, peeled and deveined ¼ cup flour

Servings: 6 Cooking Time: 15 Minutes Ingredients : 12 oz. shrimp, peeled and deveined 14 oz. smoked sausage,

Servings: 4 Cooking Time: 15 Minutes Ingredients : 1 lb. cod fillet, sliced into 8 pieces Salt and

Servings: 4 Cooking Time: 8 Minutes Ingredients : Pepper as needed Salt as needed 2 tablespoon capers drained